Meditations

guided meditations for releasing energy & connecting with your soul

21-Day chakra activation meditation

This meditation will activate your Chakras and bring them into harmony, expanding and ascending your consciousness. Chakra is a Sanskrit word that means spinning wheel of energy. These energy wheels reside at certain points along the center of our bodies. When they are activated and balanced, our energy expands and connects us to the Higher Realms of existence. Do this meditation for the next 21 days to sync with the flow of the Universe and its unlimited potential.

21 Day Chakra Activation Meditation
Jacqueline Lee Breda

Love-replenishing meditation

When you clear energy that no longer serves you, it creates an energetic hole. This meditation will replenish your energy and fill you with divine love.

Love Replenishing Meditation
Jacqueline lee breda

DNA Upgrade meditation

Your DNA is a fingerprint of the universe, holding divine knowledge in itself. Listen to this meditation to heal, repair, and ascend your energy, fully activating your 24 divine codes of DNA and awakening to your true self as a light being.

DNA Upgrade Meditation
Jacqueline Lee Breda

mushroom healing meditation

Journey into the earth and receive divine healing with mushrooms. These incredible fungi break down dead energy so new life can grow again. Listen to this meditation to release what no longer serves you. To set a new foundation, listen to the love replenishing meditation afterwards.

Mushroom Healing Meditation
Jacqueline Lee Breda

Saltwater meditation

Listen to this meditation when you want to release energy in your body. Most times, we focus on healing the mental and emotional aspects of ourselves. This meditation will take you on a journey to let go of unwanted energy that is stored in the physical body.

Saltwater Meditation
Jacqueline Lee Breda

Cord-cutting meditation

A meditation to cut negative energetic bonds that keep us bound to other souls. As positive bonds cannot be broken, it only releases destructive energy. This meditation can be done after any interaction between two people or even to release self-sabotaging energy.

Cord Cutting Meditation
Jacqueline Lee Breda
 

music by Chris Collins @ indie music box